Banana Pancakes with Peanut Butter Sauce

My lovely, wonderful super mom friend Gillian pointed me in the direction of this tasty breakfast food!

The Gluten Free Pancakes

1 cup rice flour
2 tsp baking powder
1/2 tsp sal
1 TBSP sugar
a pinch of cinnamon
1 TBSP veg oil
I cup milk or soy milk or water


Mix the dry ingredients.

Mash the banana with the milk and oil

Stir well to combine, and let sit about 5 minutes while you heat up your griddle (or cast iron pan, or pan, or whatever)

Cook as you would pancakes, dropping about 1/4 c at a time and wiggling the pan to spread.

And to make some Peanut Butter Sauce I mixed

1/2 cup maple syrup
1/4 peanut butter

Warmed up in a pot until it was all smooth and creamy.

YUMMY! And cholesterol free (we used the soy milk option)